Moana Pool gym

This page contains information about Moana Pool Gym, its facilities, programmes and timetables.

Gym/Swim Special 2026

Where else can you follow up a gym workout with a swim?

Moana Pool Gym – the only place in town where you can GYM AND SWIM as often as you like.

Right now you can train and swim at Moana Pool Gym for only $344.80 with our special six month gym/swim membership deal.

This offer includes one free Just Ride group fitness voucher.

To sign up for this offer visit Moana Pool reception today!

Terms & Conditions

• Offer available Wednesday 1 July 2026 – Friday 31 July 2026.
• Receive one free Just Ride group fitness voucher when you sign up for the offer.
• Offer applies to new memberships or current Moana Pool gym members that have held continuous membership for one or more years prior to the commencement of this offer.
• New Members - six month gym/swim term commences from date of purchase.
• Existing Moana Gym members (1+ years)  - six month gym/swim term commences from the end of current Moana Gym membership. Limit one voucher per member.

Moana Pool Gym is set-up to provide people with the opportunity to perform an exciting and effective exercise workout. With a wide range of cardio and strength based equipment, plus space for stretching/core work and functional exercises. Moana Gym has your exercise and fitness needs covered.

Moana Pool Gym provides qualified Gym Instructors on the gym floor ready to assist you, and to ensure you are getting the most from your workout. They are here to help you and provide options for effective exercise modes and movements, so feel free to ask them for assistance at anytime.

Machine weights / stretch and core area

Machine weights are a great place to begin when starting out resistance training. Our machine weights area includes machines that target the upper and lower body muscle groups, and allows you to work through resisted movements in a controlled and safe manner.

Across from the machine weights is a free space where you can perform your stretching, rehab or core specific strength exercises. We have floor mats, medicine balls, swiss balls, resistance bands and foam rollers to assist you in making the most of your workout.

Cardio equipment

Whether you are looking to warm-up or perform a cardio based session, the cardio equipment at Moana Pool Gym has the bases covered. Treadmills, cross trainers, rowers, upright bikes, recumbent bikes, stair-mills, Air-bike, Air-Runner and spinning bikes make up the cardio equipment. Perfect for performing low or high intensity exercise, or interval training.

Free weights

Olympic benches, Smith Machine, leg press, squat rack, adjustable cable machines, hammer rack with Olympic floor & bumper weights, medicine & slam balls, plyo/jump boxes, dumbbells (1kg – 47.5kg) make up our range of free weight equipment allowing you to individualise your workout.

Functional area

Functional training (performing weighted or non-weighted movements that strengthen and mobilise the body to improve everyday activities) is something that can benefit all. Moana Pool Gym has a great area where you can move in space and perform movements or series of movements to target several muscle groups and energy systems at the same time. With rubber flooring and access to accessories, this is the perfect spot to get creative with your workout.

Personal trainers

Are you looking for guidance on your training? Specific advice? One on one instruction and motivation? Our personal trainers provide one on one exercise / training services to ensure you are on the right track to achieving your fitness goals. Personal trainers can assist with exercise related goal setting, progress measurements, and exercise programming that is specific to you and your needs.

Phone 03 471 9240 to contact a trainer for a no obligation chat about your personal training needs. Or alternatively come into our facility and pick up some information.

Just Ride

Just Ride is Moana Gym’s indoor cycling programme. Get in your zone with intensity levels that are appropriate for your current fitness level. Powered by Coach by Colour training system – the first in Dunedin – get real time personalised training that will take your fitness to the next level. Work with trained instructors or take a virtual class.

A 12 or 30 multi-visit membership can be purchased, or classes can be attended on a casual basis. You can book and pay at Moana Pool reception on the day. The Just Ride studio can also be used by gym customers, so you can include a virtual class into your gym workout routine.

For more information on Just Ride including the instructor-led class timetable, or on demand virtual classes, visit Just Ride.

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